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What I can do:

  • Emotional support for family

  • Assist with non-medical self-care recovery measures for birthing parent

  • Routine baby care assistance and guidance including babywearing tips and tricks

  • Newborn feeding support including breastfeeding and bottle feeding

  • Help create rest and recovery time for mom and baby

  • Small errands as needed

  • Periodic care for older siblings

  • Provide community resources for family

  • Offer evidence-based information to family

  • Household assistance including but not limited to: laundry, preparation of simple meals, watering plants, light cleaning, and organization

What I can NOT do:

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  • Medical care or diagnosis for any family member

  • Deep cleaning (scrubbing floors, cleaning ovens or refrigerators, etc)

  • Transportation of any family members in any vehicle

  • Care for family when I am sick (I will endeavor to provide a backup doula if the family wishes)

  • Care for the family if any members have a contagious illness

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