What I can do:
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Emotional support for family
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Assist with non-medical self-care recovery measures for birthing parent
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Routine baby care assistance and guidance including babywearing tips and tricks
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Newborn feeding support including breastfeeding and bottle feeding
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Help create rest and recovery time for mom and baby
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Small errands as needed
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Periodic care for older siblings
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Provide community resources for family
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Offer evidence-based information to family
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Household assistance including but not limited to: laundry, preparation of simple meals, watering plants, light cleaning, and organization
What I can NOT do:
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Medical care or diagnosis for any family member
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Deep cleaning (scrubbing floors, cleaning ovens or refrigerators, etc)
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Transportation of any family members in any vehicle
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Care for family when I am sick (I will endeavor to provide a backup doula if the family wishes)
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Care for the family if any members have a contagious illness